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Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Starter Kit - Attaboy
Everything You Need To Start
Reviews | 75,500+ Customers

Starter Kit

One simple serving a day. No caffeine. No crashes. Just clean energy, sharper focus, better mood, and faster recovery.

8 Clinically Dosed Ingredients
5g of Creatine Monohydrate
0g of Sugar or Caffeine
Regular price $49.50
Sale price $49.50 Regular price $113.98
57% off Today
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57% Off Today
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Every Damn Day

(30) On-the-go Sticks

$113.98 $49.50

Free Gifts Included On Your First Order:

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Attaboy Water Bottle

Color may vary

$20 FREE
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Priority Shipping

$8.99 FREE
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Sticker Pack

Die-cut Vinyl Stickers

$4 FREE
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First order: $49.50 Following orders: $59.50 Swap or cancel anytime.

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Fast & free shipping
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Free surprise subscriber gifts
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90-day 100% Money Back Guarantee

We're so confident that you'll feel the benefits, try it for a full 90 days.

Energy
Endurance
Sleep Quality
Strength
Focus
Muscle Function
Cell Repair
Stress Response

Frequently Asked Questions

What is Attaboy?

Attaboy is a men's health and performance brand built to cut through the clutter of wellness hype and give guys a smarter, simpler way to feel and perform better. We combine clinically backed ingredients, transparent formulas, and real-world utility into products that actually make a difference, without the fluff. It’s wellness designed for the doers, thinkers, and builders who want to feel dialed in every damn day.

What's actually in Every Damn Day?

Every Damn Day is made with 14 research-backed ingredients, each one included for a reason, and dosed to deliver real results. No proprietary blends, no under dosed fluff. You’ll find performance-focused compounds like Creatine Monohydrate, L-Citrulline, Alpha-GPC, and Glycine, plus key electrolytes and metabolic support, all working together to fuel energy, focus, strength, hydration, and recovery in one scoop.

What does Every Damn Day Replace?

Every Damn Day replaces the cluttered stack of powders, pills, and half-finished routines crowding your cabinet. It delivers the core benefits of a pre-workout, hydration mix, recovery formula, and cognitive support, without the need for caffeine, sugar, or synthetic junk. One scoop gives you everything you actually need to perform, recover, and feel better, without the overwhelm or expense of managing 5+ products.

How do I take Every Damn Day?

One scoop, once a day, mixed with cold water and taken whenever it fits your routine. No loading phases, no timing hacks. Just consistent daily use to support strength, energy, hydration, focus, and recovery from the inside out.

Can I stack this with other supplements?

Absolutely. Every Damn Day is designed to be the foundation, not the full shelf. It covers your core performance, hydration, and recovery needs without conflicting with most other supplements. Whether you’re taking protein, creatine, or a greens powder, Attaboy plays well with others, and often lets you eliminate what you don’t actually need.

Does It Have Caffeine?

Nope. Every Damn Day is free of all stimulants, especially caffeine.

Is it safe for daily use?

Yes. Every ingredient is "GRAS" (Generally Recognized As Safe) and dosed with real data in mind.

Will this help with testosterone?

Every Damn Day helps regulate cortisol and support testosterone levels, especially when combined with good sleep, training, and diet. It's not a T-Booster, it's a system optimizer.

What's the flavor like?

Crisp, salty, refreshing - and not too sweet. Perfect for a morning wake up.

Where is it made?

All Attaboy products are proudly formulated in-house and made in North Carolina with globally sourced, high-quality ingredients.

A Daily Supplement That Stacks Up Above the Rest

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Real, Clinically-dosed Ingredients

Most supplements sprinkle in trendy ingredients at useless amounts.

Attaboy uses full, evidence-backed doses of creatine, L-citrulline, alpha-GPC, L-theanine, ALCAR, electrolytes, and glycine so you actually feel the difference.

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One Stick. daily. That’s It.

No more 15 bottles, $400 monthly stacks, or supplement math.

Attaboy gives you strength, focus, energy, hydration, and recovery in a single, stupidly simple scoop or stick.

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Designed to actually fit your life (and stick to it).

One scoop or stick. Cold water. Done. No morning chaos, no 17-step wellness routines.

Attaboy was built for simplicity, consistency, and real results, because the best supplement is the one you take every damn day.

A Daily Supplement That Stacks Up Above the Rest

Clinically-backed ingredients that fuel muscle power, boost ATP production, and enhance performance so you get stronger every day.

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Cognitive

Alpha-GPC (300mg), L-Theanine (300mg), Acetyl-L-Carnitine (1.5g)

Alpha-GPC fuels reaction time by boosting acetylcholine, L-Theanine supports smooth alpha brainwaves to eliminate jitters, and Acetyl-L-Carnitine turns cellular fat into mental drive for sharp, calm focus under pressure.

Backed by neuro-research: 300-600mg Alpha-GPC for cognitive speed 

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Sleep

Glycine (3g), L-Theanine (300mg)

Glycine lowers core body temperature to signal the brain it's time to rest, while L-Theanine calms racing thoughts. Together, they help you wind down quickly for deeper, more restorative REM sleep without morning grogginess.

Supported by sleep studies: 3g Glycine improves sleep quality & morning alertness 

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Recovery

Magnesium Glycinate (180mg), Glycine (3g), Electrolytes (1g)

Magnesium Glycinate relaxes tight muscles and keeps cramps at bay, while Glycine accelerates joint and tissue repair overnight. Replenished electrolytes ensure your cells absorb the hydration needed to recover fully.

Recommended by clinical research: Magnesium reduces muscle fatigue & stress

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Stamina

L-Citrulline (4g), Creatine Monohydrate (5g), Electrolytes (1g)

L-Citrulline boosts nitric oxide for superior blood flow and oxygen delivery, Creatine continuously drives cellular energy (ATP), and essential electrolytes keep your muscles firing so you can push harder for longer.

Supported by clinical trials: 4-6g L-Citrulline enhances aerobic endurance

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Strength and Power

Creatine Monohydrate (5g), Alpha-GPC (300mg)

Creatine rapidly restores ATP fuel reserves in high-intensity moments to maximize raw power output, while Alpha-GPC strengthens the neuromuscular connection for peak force production.

Recommended by 1000+ studies: 5g Creatine/day increases power output 

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Hydration & Cellular Function

Electrolytes (1g - Sodium & Potassium), Acetyl-L-Carnitine (1.5g)

Sodium and potassium balance fluid levels inside cells to prevent cramping and fatigue, while Acetyl-L-Carnitine optimizes cellular mitochondria to convert stored fatty acids into clean physical energy.

Validated by sports science: Essential electrolyte balance for cell hydration

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Built On What Actually Works.

  • No Bs, No Fads

    Every ingredient is dosed to actually work - not sprinkled in for label dressing.

  • Science Over Hype

    We follow research, not trends. What's proven to perform, makes the cut.

  • Transparency Always

    Every batch, every label, every result - nothing to hide.

Built On What Actually Works.

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Creatine Monohydrate

1,000+

Published Human Studies

Creatine is among the most studied supplements, proven to boost muscle strength, power output, and overall physical performance when taken daily.

  • Power
  • Strength
  • ATP output
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L-Citrulline

34%

Increase In Nitric Oxide Biomarkers

Human studies show L-citrulline significantly increases nitric oxide availability, supporting flow, circulation, and exercise efficiency.

  • Blood flow
  • Endurance
  • Nitric oxide
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Alpha-GPC

14%

Increase in peak power output

Alpha-GPC supplementation has been shown to increase power output and neuromuscular performance in trained individuals.

  • Focus
  • Reaction time
  • Acetylcholine
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Glycine

30%

Improvement in subjective sleep quality

In human clinical trials, glycine supplementation before bed improved sleep quality and reduced next-day fatigue.

  • Recovery
  • Sleep quality
  • Cell repair
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L-theanine

40 min

Time for increased alpha brain waves

L-theanine has been shown to boost alpha brain wave activity, linked to calm focus and reduced mental stress without causing sedation.

  • Calm
  • Focus
  • Stress response
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Magnesium glycinate

48%

Of U.S. adults are magnesium deficient

Magnesium plays a critical role in muscle function, nervous system regulation, and recovery, yet nearly half of adults fail to meet daily intake needs.

  • Relaxation
  • Muscle function
  • Nervous system
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Acetyl-l-carnitine

2X

Improvement in mental fatigue scores

ALCAR has been shown to support mitochondrial energy production and significantly reduce mental and physical fatigue in human trials.

  • Energy
  • Fat utilization
  • Mitochondrial support
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Electrolytes

+2.9%

Average performance improvement

In a double-blind study, sodium citrate improved max-effort fitness tests by 2.9%, with some movements increasing by 4-5%.

  • Hydration
  • Endurance
  • Fluid balance
  • No Bs, No Fads

    Every ingredient is dosed to actually work - not sprinkled in for label dressing.

  • Science Over Hype

    We follow research, not trends. What's proven to perform, makes the cut.

  • Transparency Always

    Every batch, every label, every result - nothing to hide.